Personal Weight Loss Consultancy
Helping you to lose your weight once and for all
Lorraine lost 6 stone in 6 months
“At my initial consultation, it was a case of this is a last attempt at losing weight naturally before resorting to gastric surgery. I thought maybe a couple of stone would be lost but I lost 6 stone in 6 months! The last time I was this weight was when I was in my teens!
The programme was extremely easy to do – no gimmicks and very good value for money. During the programme you learn to understand what causes your weight gain, and how best to control your cravings. As the weight kept coming off I thought this is great, and it kept me motivated to continue with the programme.
I feel absolutely fantastic and feel very proud of myself. My husband thinks is great that I lost so much weight. When I reached the maintenance stage, he surprised me with a lovely diamond eternity ring for reaching my goal!
I feel much healthier all round. Having lost this weight I have the confidence that I can achieve anything now. I used to get puffed out walking up the stairs, now I can run, swim and cycle, I am a member of the East Grinstead Triathlon club, and will be taking part in their triathlon next year. I am much more confident and am willing to have my photo taken now!
My wardrobe now consists of skirts, dresses and better fitting tops, and is mostly size 10 or 12 instead of the 20/22 sizes I used to wear. I absolutely feel that I can keep my weight off.
Anyone who wants to lose weight and is willing to commit 110% to the programme will benefit from it.
A very big thank you to Rachel – this programme really works!”
Carol lost 3 stone
"I never dreamt that I would have achieved all what I have with the Metabolic Weight Loss Programme. I was on the programme for just under 6 months and in that time I lost 3 stone and learnt exactly how to maintain my weight. During the time I was on the programme I had been to three weddings, went away on holiday and had Christmas so I am more than pleased with my weight loss!
With any previous dieting attempts I would have been lucky to have lost half a stone in a month. In the first month on the programme I had lost 16 lbs getting me to a weight that I hadn’t been able to get to in the last 10 years!
It was a real incentive to follow the programme properly due to the amount of weight that I was losing on a weekly basis. It was very simple to follow – just normal and healthy foods. I no longer have any cravings and have learnt exactly what causes them.
I am more than happy with the way I look and feel – I am in a size 10 designer jeans – it doesn’t get much better than that!
Continue reading this testimonialPam lost 4 stone, Andrew lost 2 stone
“I had given up all hope of ever going back to a size 12/14 and was resigned to always being overweight, having ballooned to over 15 stone. No previous diets had ever worked – I have an under-active thyroid, which didn’t help - and I think my doctors had given up hope on me ever shedding the pounds! I’m so glad we followed up Rachel’s ad. Rachel encouraged us all the way and her advice and suggestions were really easy to follow – we didn’t find ourselves hungry or getting cravings. The Metabolic Weight Loss Programme very quickly re-educated our diets but it wasn’t at all difficult to keep to. One happy side effect was Andrew‘s indigestion problems disappearing, while my blood pressure improved. We reached our target weights in less than five months but far more than that has been the way it has changed our lives and how we feel about ourselves. We know we look good and I have so much more confidence and feel so much happier. I am so thrilled about what the programme has meant to us both – there is no way that we will go back to our old eating habits. A very big personal thank you to Rachel for turning us around.”
Leanne lost 2 stone
"I am very pleased that I found your article in the Living Magazine. I had tried lots of other weight loss programmes but with no success. I had been trying to lose weight for over 12 years and was getting fed up of being overweight.
I didn't think that I could have achieved the weight that I lost in such a short time. Every week I was losing & seeing the difference in my clothes.I have more energy & my eating habits have changed. Also my skin has cleared up. The diet has definitely improved the way that I eat. I am finding it easy to maintain the weight, I stick to it during the week then allow a few treats at the weekend .Due to my eating habits before the diet I didn't think I would be able to achieve all what I have with the programme.
Doing the Metabolic Weight Loss Programme has improved my confidence a lot. I am now able to wear different styles of clothes that I haven't been able to wear. I am getting very good comments from family and friends.
Compared to other weight loss programmes I found it very cost effective. I wish I had found this diet sooner. My advice to anyone wishing to lose weight is to give it a try. It worked for me & I WAS a fussy eater. I am 10/10 happy with Metabolic Weight Loss Programme - it worked!!!! "
Sue Peak from Lingfield lost 1 and a half stone
"I am so glad that I came to see you. The programme was very straight forward to follow and I am delighted with the results.It has given me new freedom. I could not stand up in my 'before photo' due to my disability. One of the reasons why I wanted to lose weight was that I didn't want to get any heavier for my careers as I depended on them on helping me to stand up. Due to my weight loss I no longer need my careers to lift me!
My television would be on from 8.00 am - 10 pm. I would watch every programme. Now I don't watch any TV during the day. I have more energy than I have had in the last 10 years.
My eating habits have improved so much and my digestive problems have completely cleared up. I am no longer Diabetic Type 2. My cholesterol is down from 16.00 to 5.4 and my blood sugar is down from 14.00 to 5.00.My doctor is absolutely thrilled with the results and immediately started to recommend patients to Rachel."
Fran from Forest Row lost 5 stone
"To my delight I lost 5 stone in 5 months! The programme was very easy to follow – it didn’t take long for me to realize, just what a simple and effective way it was to lose weight. Having such a good weight loss, week after week and having loads of energy, it spurred me on as the results were so rewarding. I received tremendous support from Rachel through out my weight loss and I love it that I can come back any time for help with weight maintenance. Rachel support is unique – very personal and she is always there when I need her! I can only thoroughly recommend it to anyone who truly wants to be rid of their constant battles with their weight. Now I love buying clothes, it so much easier and dressing up is a real joy instead of not having anything to wear. At long last I am completely free from endless dieting and the feeling of despair about being overweight! "
