Rachel Ricketts Weight loss Consultant
Personal Weight Loss Consultancy

Our purpose is to help you lose weight once and for all

01342 327 396
Book a free consultation

Key aspects of the Metabolic Weight Loss Programme

  • Expected average weight loss of clients 7-14 lbs a month
  • Easy to follow eating plan
  • No shakes, faddy foods, diet pills or meal replacements
  • Food easily obtainable from supermarkets
  • One-to-one support

Four stages of the Metabolic Weight Loss Programme

  • A short introductory plan, setting you up to successfully follow the eating plan
  • An eating plan to follow until you have lost your weight
  • A re-introductory plan to stabilize your weight loss
  • A maintenance plan to help with keeping one's weight under control

Well-being benefits in addition to weight loss

In addition to weight loss the following benefits are constantly being reported from our clients:

  • Increased energy
  • Improved sleep
  • Reduction/elimination of cravings
  • No hunger pangs
  • Normalization of blood pressure
  • Normalization of cholesterol
  • Reduction of heartburn/indigestion
  • Ability to handle depression better
  • Improvement of blood sugar levels
  • Increased self-esteem and confidence
  • Improved concentration
  • Reduction of cellulite
  • Improved fertility
Book a free consultation
Nicki lost 3 and a half stone